Lose Weight & Find Your Best Health with Dr. Michael
  • Home
  • Health Coaching
  • Weight Loss & Nutrition
  • Activity & Fitness
  • Stress & Sleep
  • Home
  • Health Coaching
  • Weight Loss & Nutrition
  • Activity & Fitness
  • Stress & Sleep

Lose Weight & Find Your Best Health with Dr. Michael

Tag

HIIT

  • Activity & Fitness

    Exercise PLUS: Burn More Calories Hours After Your Workout

    by Dr. Michael October 30, 2017

    Sure, you know that regular exercise can help you lose weight. But you can get more calorie burn for your exercise buck without exercising more! How it works may surprise…

    0 Facebook Twitter Google + Pinterest

About Me

About Me

About Dr. Michael

I want to help you create your best health. My goal for you is not just weight loss. I am not here to give you a “diet.” I’m here to provide you a way of life that lets you be the best version of yourself. As a physician, certified personal trainer, and health and wellness expert, I am often called upon nationally to provide expertise on many health and wellness topics. But my passion is working one on one with you to help you create the life you may not even think is possible.

Popular Posts

  • Can It Be True That This...

  • Let’s Think About Food….

  • Exercise Isn’t Your Best Friend for...

  • Emotional Eating and Cravings? Take Back...

  • Can It Be True That This Time, I Won’t Get Fat Again?

    June 6, 2018
  • Exercise Isn’t Your Best Friend for Weight Loss

    January 22, 2018
  • Diana: 80 Pounds Down and Feels Amazing!

    December 18, 2017
  • Let’s Think About Food….

    May 2, 2018

Recent Posts

  • Can It Be True That This Time, I Won’t Get Fat Again?

    June 6, 2018
  • Let’s Think About Food….

    May 2, 2018
  • Exercise Isn’t Your Best Friend for Weight Loss

    January 22, 2018
  • Emotional Eating and Cravings? Take Back the Power

    January 17, 2018

Categories

  • Activity & Fitness
  • Stress & Sleep
  • Weight Loss & Nutrition
  • Facebook
  • Twitter
  • Instagram
  • Home
  • Health Coaching
  • Weight Loss & Nutrition
  • Activity & Fitness
  • Stress & Sleep

Copyright 2017 Lose Weight Best Health. All Right Reserved. Web Design by Mint Made


Back To Top