“Water?! Why Should I Care?” Oh, No Reason—Unless You Want to Lose Weight. I know, I know: Water’s not the most exciting topic. But this simple liquid packs a big…
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Dr. Michael
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Activity & Fitness
Exercise PLUS: Burn More Calories Hours After Your Workout
by Dr. Michael October 30, 2017Sure, you know that regular exercise can help you lose weight. But you can get more calorie burn for your exercise buck without exercising more! How it works may surprise…
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